Showing posts with label Healthy Sexuality. Show all posts
Showing posts with label Healthy Sexuality. Show all posts

Wednesday, February 11, 2009

Our First Priority Must Be Our Individual Recovery

"Our first priority must be our individual recovery; only when we have succeeded in improving our self-esteem will we be able to be in a relationship truly by choice and not our of dependency." – Jennifer and Burt Schneider

Sex is not glue. It doesn’t keep people with us. We’ve often misunderstood sexuality and intimacy when we were active in our addictive process, because our addiction distorted our experiences.

Finding the way to real intimacy with ourselves, friends, a significant other, or our family is difficult. But we know that real intimacy is a connection that is natural.

It takes self-esteem to know that someone loves us for ourselves and wants to be with us just because we are who we are. There’s no way we can control our relationships, especially a relationship intimate enough to be sexual. We just have to let go, and trust. That’s true freedom.
I am always a sexual being, whether I choose to express my sexuality or not. The energy and goodness of my sexuality are my unique gifts from God.

Wednesday, February 4, 2009

Through the Glory Hole

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Healthy Sexuality

" Sex is one of the nine reasons for reincarnation. The other eight are unimportant. " -- Henry Miller

Henry Valentine Miller (December 26, 1891 –– June 7, 1980) was an American novelist and painter. He was known for breaking with existing literary forms, developing a new sort of novel made up of autobiography, social criticism, philosophical reflection, surrealist free association and mysticism, one that is distinct always about and expressive of the real-life Henry Miller, and yet is also fictional. His works of this kind are, Tropic of Cancer, Tropic of Capricorn and Black Spring. Henry Miller also was known to write travel memoirs and essays of literary criticism and analysis.

It is good and healthy to laugh about sex - as long as the laughter is on the side of life. Sex, after all, is part of the life force, and if it is surrounded by caring and honesty, it leads to a joyous intensification of our relationship with others and with the world. Then sex, like laughter, integrates.


Too often, laughing about sex betrays uneasiness, shame, disgust, and the desire to hurt. We talk about "dirty jokes" and consign sex to the bathroom. We split off sex from other feelings and surround it with taboos and rituals and mockery. Viewed in this way, sex isolates us.
We need to learn to talk about our sexuality in a proud and affirmative way. Talking and laughing in a group, or with a friend, or with a loved one, is one of the steps we take to bring sex into the open to take its place as part of the diversity of life. Own your sexuality. Talk about it without shame and claim it a vital part of life.